Article

A Turnip a day keeps the Doctor Away

Published in Issue 65

One of the most extensive recipe books in the Essex Record Office belonged to Elizabeth Slany, who began recording her recipes in 1715. Elizabeth was born near Worcester, and in 1723 she married Benjamin LeHook, a factor (or agent) in the City of London.

Elizabeth lived to the grand age of 93, dying in 1786. Her eldest daughter Elizabeth LeHook married Samuel Wegg, who was the son of George Wegg of Colchester, a merchant tailor and town councillor. It was through the Wegg family that the book came to Essex and ultimately to the ERO.

With winter approaching it seems a good opportunity to share Elizabeth Slany’s recipe for a ‘Syrup of Turnips for a cold’.
To make Syrup of Turnips for a Cold

Take a peck of turnips pare them & slice them then take these following herbs of each one handfull maidenhair, scabious, agrimony betony rosemary harts tongue liver wort hore hound colts foots unset hyssop 2 ounces of liquorice scrape it & slide it thin the same quantity of elicampane one ounce of Annisseeds bruised then put half your slic’t turnip into a pot then lay yr herbs & other things upon them then lay on the rest of your turnips & past it up with dough & bake it with brown bread & when you have taken it out of the oven the oven [sic] and let it cool then mash your turnips & herbs together then strain them through a canvas cloth & make thereof Syrup with half sugar candy you must put 2 pound of sugar to one pound of juice take it at night going to bed or in the night upon a liquorice stick & keep yourself warm after it.

Or, to restate it in a way that is perhaps easier for our modern eyes to read:
Peel and slice a peck (2 gallons) of turnips
Collect a handful each of the following herbs:
Maidenhair (maidenhair fern, which was still in use in cough syrups into the nineteenth century)
Scabious (a plant of the honeysuckle family of flowering plants, traditionally used as a folk medicine to treat scabies)
Agrimony (a plant which grows slender cones of small yellow flowers with a long history of medicinal use for treatment of a wide range of ailments)
Betony (a plant with purple flowers used as another ‘cure-all’)
Rosemary (this fragrant Mediterranean herb has traditionally been used to treat a variety of disorders)
Hart’s-tongue – also known as hart’s-tongue fern, has been used both internally (e.g. for dysentery) and externally (e.g. for burns)
Liverwort (a perennial herb with a long history of medicinal use, including for liver ailments, healing wounds, and bronchial conditions)
Horehound (this herbaceous plant with white flowers has appeared in numerous books on herbal remedies over several centuries, and modern scientific studies have investigated its antimicrobial and anticancer properties)
Coltsfoot (a member of the daisy family with yellow flowers and hoof-shaped leaves, coltsfoot has been used in herbal remedies for respiratory diseases for centuries, but today it is known to be potentially toxic)
Hyssop (a plant widely used in herbal remedies, especially as an anti-septic and cough reliever)
METHOD
Scrape and thinly slice 2 ounces of liquorice – the root of Glycyrrhiza glabra, which has been used in herbal medicines for sore throats and related illnesses, as well as a range of other conditions
Elizabeth’s instructions next call for 2 ounces of elicampane, another root. She doesn’t specify how it should be prepared, but it could either be turned into syrup or powdered (elicampane appears in The English Physician Enlarged, With Three Hundred and Sixty-Nine Medicines Made of English Herbs, by Nicholas Culpepper, Gentleman, Student in Physick and Astrology, 1770, which recommends that the roots of elicampane could be preserved with sugar into a syrup or conserve, or dried and powdered then mixed with sugar. Both were recommended for stomach complaints, and ‘to help the Cough, Shortness of Breath, and wheezing in the Lungs.’).

Bruise one ounce of aniseeds (seeds of the anise plant, used in herbal medicines for a range of complaints including a runny nose and as an expectorant)

Put half the sliced turnips in a pot, and cover them with the herbs and liquorice, then lay the rest of the turnips on top

Cover the whole mixture with pastry dough
Elizabeth's next instruction is to bake the mixture 'with brown bread' - perhaps this means it should stay in the oven for the time it takes a loaf of brown bread to cook but if anyone has any other ideas of the meaning of this do leave a comment

Remove from the oven – and presumably take off the pastry lid. Mash the turnip and herb mixture, then strain it through a cloth. To each 1lb of the resulting juice, add 2lb sugar to make a syrup. Take the syrup before bed, or during the night, on a stick of liquorice and keep yourself warm after taking it

With a total of 13 ingredients added to the turnip and then plenty of sugar added at the end, this sounds like an elaborate cold remedy, and would presumably have been out of reach of most ordinary people.

Source Notes:

Published with the kind permission of the Essex Record Office.